All for FREE. Non-ReligiousThis Himalayan Meditation is practiced to actively promote the complete well-being of ourselves through meditation classes by conducting in the library.

Through several experiences over the years , I have realized that one can bring ‘Peace in One’s Own World’ through regular meditation and through associating with positive people and collectivity.This Meditation has provided very powerful experiences to millions of people beyond the boundaries of race, religion, age or gender and is practiced free of cost across 50+ countries across the globe.“Peace is within you, no matter how hard you chase, you’ll never find it outside.”Find the peace within.

As an educator for 7+ years, I take this opportunity to collectively experience the peace within and grow together. You will,

* Learn the simplest form of meditation

* Meditate for maximum 30 minutes

* Share experiences and learn from each other

* Learn to manage your thoughts and life in a simple yet effect way.

In-person sessions on Fridays 6pm – 7pm @ Dooradoyle Library, Limerick