Discover the Stillness Within

Amidst the rush of everyday life, one quiet hour can transform everything.

When we come together in silence, we don’t just rest — we reconnect with the peace that has always lived within. This weekly meditation session is an opportunity to pause, to breathe deeply, and to simply be.


📍 Session Details

Location:
139, Monksfield, Roscommon,
Athlone, N37 PT04, Ireland

Timing:
Every Thursday
7 PM – 8 PM

Contact:
📞 Vacha Joshi – 0871204959

All are welcome. There is no cost, no registration, and no experience required.


🌿 Why Join a Collective Meditation?

Meditation in a group creates a powerful energy that supports everyone. Whether you’re new to meditation or have been practicing for years, sitting together helps you go deeper, faster.

  • Calm the mind and reduce stress
  • Recharge your energy and focus
  • Feel lighter, clearer, and more grounded
  • Support the world by first supporting your own peace

This practice is gentle, inclusive, and rooted in universal values of awareness and compassion.


💫 What to Expect

Each session includes:

  • A short and simple introduction
  • A silent group meditation (30–40 minutes)
  • Time for quiet reflection before concluding

There are no rituals, no beliefs required, and no pressure to share. It’s a quiet space for you to experience inner calm in your own way.


🌎 A Small Step with a Big Impact

Each peaceful thought, each quiet breath, contributes to a more harmonious world.

As you sit in stillness, you offer calm to your surroundings. In the words of a great meditation master:

“If you want peace in the world, first find peace within yourself. When each individual becomes peaceful, the entire world becomes peaceful.”

When we come together with this intention, even a simple hour of sitting quietly can create ripples of healing far beyond ourselves.


🌸 You’re Invited

Come as you are. Bring your breath, your presence, your curiosity.
Leave feeling more connected, refreshed, and at ease.

This is your space to unwind — no expectations, no distractions — just you and the quiet comfort of a supportive community.