About our Master
Aura of Living Saint
Frequently Asked Questions to the Master
Several people have the same problem. What happens is that people lead stressful lives and as a result their right side becomes weak. Secondly, there is a lot of garbage from our past lives within us and as a result, the left side is weakened. As long as that is not removed, a person will fall asleep during meditation. This will not happen at a later stage.
You must have seen how the top portion of a new born child's head palpitates. We have to concentrate and put our chitta on that part of the head during meditation. As we grow older, the soft portion on the top of the head starts filling up and hardens. Our attention should be at that place. If we place our hands on the knees, our attention veers there; if we place our hands on our chest, our attention will be on the chest. Thus our attention will be centered wherever we place our hands. This is generally how our body behaves. When you place your hand on the top of your head, your attention will go there, that is, it will be centered on the Sahastrar chakra. You should concentrate on the top of your head during meditation.
If you get thoughts during meditation, allow them to come because the mind is not yet accustomed to meditating. As you keep on meditating regularly, your thoughts will slowly decrease. But if you pay attention to your thoughts, they will increase. Therefore if you get thoughts, let them come. There is no need to pay attention them.